How can you cope with election stress and anxiety? An expert has answers for you.
Endless streams of political commercials flooding TV screens. Spirited social media sparring between friends and families over candidates and key issues. Just a couple weeks remain until Election Day, and many people feel stressed.
But you can lower their election anxiety by refocusing your attention on other aspects of your life, says University of Michigan psychology professor David Dunning.
In this video and the Q&A below, Dunning digs into how you can handle election stress:
Source: University of Michigan
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